MKAC Club Records - Senior Women
Updated by Mick Bromilow on 24 October 2011
100m	Stephanie Douglas	11.27	Birmingham	26.07.91
200m	Kadi-Ann Thomas	23.22	Loughborough	17.07.08
400m	Nicola Crowther	54.21	Ulm (Germany)	04.07.92
800m	Melanie Wood (F17)	2.09.24	Stretford	27.06.09
1500m	Linda Dewhurst	4.25.2	Swindon	04.07.87
3000m	Linda Dewhurst	9.35.8	Worthing	19.07.87
5000m	Michelle Lee	16.41.96	Manchester	10.07.04
10,000m	Michelle Lee	36.08.66	Birmingham	23.07.05
100mH	Chloe Whalley	14.12	Bedford	03.07.10
400mH	Hannah Douglas	57.50	Birmingham	11.07.09
2000m S/c	Charlie Gaspar	7.03.25	Bedford	07.05.07
3000m S/c	Nicki Gooderham	11.52.1	Watford	12.06.10
High Jump	Emma Beales	1.76m	Trondheim (Norway)	04.07.92
Pole Vault	Rachel Gibbens	4.00m	Loughborough	23.05.10
Long Jump	Emma Beales	6.20m	Southampton	18.07.92
Triple Jump	Carly Palmer (F20)	11.41m	Milton Keynes	15.06.02
Shot	Emma Beales	14.53m	St Helier (Jersey)	12.09.92
Discus	Emma Beales	54.68m	Bedford	10.06.95
Hammer	Jean Clark	50.12m	Welwyn GC	28.08.95
Javelin	Sadie Watts (F20)	42.83m	Bedford	25.05.08
4x100m	Rachel Gibbens	Joey Duck	Kadi-Ann Thomas	Natalie Jowett
		47.87	Sutton	06.08.06
4x400m	Sophie Wilkins	Elle Roche	Joey Duck	Kadi-Ann Thomas
		3.57.58	Winchester	06.08.11
Heptathlon	Emma Beales	5632pts	Wrexham	31.7/01.08.93
	ROAD
5 miles	Linda Dewhurst	27:15	Wolverton	28.11.86
10km	Michelle Lee	33:55	Windsor	16.04.06
10 miles	Linda Dewhurst	57:08	Peterborough	07.12.86
Half-Marathon	Michelle Lee	75:23	Newcastle	30.09.07
20 miles	Michelle Lee	1:56:13	Bramley	29.02.04
Marathon	Michelle Lee	2:35:51	London	18.04.04