MMKAC Male Outdoor Rankings 
Veterans in UK National Rankings 2013
Pos Track & Field
100m updated by Jim Lawrence 28/12/13
3 John Browne M55 12.2 Sandy 29-Jun
37= Paul Canning M45 12.6 Bedford 08-Sep
4 John Browne M60 12.5 Biggleswade 28-Sep M60 Record
23 Ivars Licietis M55 13.39 w+1.7 Birmingham 14-Sep
29 John Turner M55 13.5 Sandy 01-May
41= Jim Lawrence M55 14.2 Gillingham 18-May
27 Paul Toombs M65 15.5 Bedford 08-Sep
49= Alasdair Gibson M60 15.6 Kettering 03-Jul
200m
35= Paul Canning M45 25.7 Bedford 08-Sep
10 John Browne M55 26.6 Sandy 29-Jun
12 Ivars Licietis M55 26.80 Solihull 21-Jul
82= Dennis Edghill M50 28.1 Kettering 28-Apr
89 Rob Balderston M45 28.2 Stevenage 05-Jun
26= John Turner M55 28.2 Milton Keynes 07-Aug
99 Phil Balderston M50 29.0 Milton Keynes 07-Aug
55 Jim Lawrence M55 30.8 Gillingham 18-May
51 Alasdair Gibson M60 32.2 Bedford 08-Sep
30 Paul Toombs M65 33.3 Milton Keynes 07-Aug
300m
10 Dennis Edghill M50 44.9 Milton Keynes 21-Apr
2 John Turner M55 45.8 Milton Keynes 14-Jul
400m
34= Paul Canning M45 58.9 Kettering 03-Jul
9 Ivars Licietis M55 58.77 ind Lee Valley 09-Mar
43 Malcolm Down M50 60.2 Biggleswade 28-Sep
60= Rob Balderston M45 60.8 Sandy 01-May
45 John Skelton M60 73.81 Solihull 21-Jul
47 Alasdair Gibson M60 74.7 Sandy 01-May
60= Jim Lawrence M55 79.1 Gillingham 18-May
800m
25 Steve Herring M45 2.12.6 Sandy 29-Jun
7 Dennis Edghill M55 2.18.80 St.Ives,Cambs 19-Jun M55 Record
42 Malcolm Down M50 2.19.8 Sandy 29-Jun
46 Dennis Edghill M50 2.20.68 Horspath,Oxford 05-Jun
108 Rob Balderston M45 2.25.9 Bedford 08-Sep
25 Ivars Licietis M55 2.27.92 ind Lee Valley 10-Mar
12 John Skelton M60 2.29.37 Peterborough 26-Aug M60 Record
35 Mike Burling M55 2.34.94 Peterborough 26-Aug
16 Alasdair Gibson M60 2.33.3 ind Lee Valley 07-Apr
1500m
34 Steve Herring M45 4.33.5 Kettering 03-Jul
63= Steve Herring M40 4.41.4 Sandy 01-May
40 Malcolm Down M50 4.48.1 Sandy 01-May
18 Ian Van Lokven M55 4.58.6 Kettering 18-Aug M55 Record
8 John Skelton M60 5.01.88 Peterborough 26-Aug
52 Mike Burling M55 5.24.98 Watford 24-Jul
48 Paul Toombs M65 7.07.1 Sandy 01-May M65 Record
One Mile
22 Gary Blaber M40 5.01.4 Milton Keynes 04-Sep
3 Ian Van Lokven M55 5.16.8 Milton Keynes 04-Sep
2 John Skelton M60 5.19.6 Milton Keynes 04-Sep
49 Chris Cahill M40 5.23.4 Milton Keynes 04-Sep
43 Chris Mahon M45 5.33.0 Milton Keynes 04-Sep
3000m
65 Steve Herring M40 9.56.4 Stevenage 05-Jun
7 Ian Van Lokven M55 10.13.3 Corby 16-Jul M55 Record
6 John Skelton M60 10.28.4 Bedford 08-Sep
43 Neil Ovington M50 10.28.9 Milton Keynes 07-Aug
61 Malcolm Down M50 10.43.7 Stevenage 05-Jun
112 Stewart Fraser M50 11.29.0 Milton Keynes 07-Aug
5000m
74 Steve Herring M40 17.24.1 Luton 04-May
30 Mick Kelly M55 20.02.44 Birmingham 15-Sep
10000m
4 Ian Van Lokven M55 37.57.80 Horspath,Oxford 28-Jul
400m Hurdles (84 cm) (2'9")
Carl Baldwin M55 2.03.7 Stevenage 05-Jun
14 Mick Kelly M55 41.05.17 Horspath,Oxford 28-Jul
400m Hurdles (91.4 cm)
9 Paul Canning M45 68.6 Bedford 08-Sep
35 Rob Balderston M45 82.5 Stevenage 05-Jun
400m Hurdles (84cm)
9 Carl Baldwin M55 2.03.7 Stevenage 05-Jun
2000m St/Ch
3 Mike Burling M55 8.38.30 Milton Keynes 10-Aug M55 Record
3000m St/Chase
5 Mike Burling M55 13.36.3 Thurrock 13-Jul
8 Carl Baldwin M55 16.04.5 Luton 04-May
High Jump
22= Carl Baldwin M55 1.30m Kettering 03-Jul
34= Ivars Licietis M55 1.10m Kettering 03-Jul
39= Jim Lawrence M55 1.00m Gillingham 18-May
Pole Vault
13= Carl Baldwin M55 2.20m Gillingham 18-May
Long Jump
43 Paul Canning M45 4.57m Erith 15-Jun
19= Carl Baldwin M55 4.29m Luton 04-May
37 John Turner M55 3.92m Kettering 03-Jul
16= Paul Toombs M65 3.43m Bedford 08-Sep
52= Alasdair Gibson M60 2.90m Kettering 03-Jul
Triple Jump
19 Paul Canning M45 10.03m Bedford 08-Sep
17 Carl Baldwin M55 8.93m Stevenage 05-Jun
30 Ian Van Lokven M55 7.70m Milton Keynes 07-Aug
34 Jim Lawrence M55 7.25m Gillingham 18-May
Shot (7.26kg)
51= Paul Canning M45 9.16m Kettering 03-Jul
89 Alex Dankwa M45 8.15m Milton Keynes 21-Apr
Shot (6kg)
17 John Turner M55 9.60m Bedford 08-Sep
37 Dave Goldsworthy M50 9.44m Bournemouth 22-Sep
39 Mike Burling M55 8.01m Milton Keynes 21-Apr
78 Dave Cumino M50 7.97m Sandy 01-May
52 Jim Lawrence M55 6.51m Sandy 08-Aug
Shot (5kg)
18 Bunt Scott M60 10.04m Bedford 08-Sep
Shot (4kg)
12 Jack Kee M70 9.79m Birmingham 15-Sep
Discus (2kg)
54 Alex Dankwa M45 25.51m Milton Keynes 21-Apr
Discus (1.5kg)
13 John Turner M55 33.56m Bedford 08-Sep
33 Mike Burling M55 24.86m Sandy 29-Jun
49 Jim Lawrence M55 20.15m Milton Keynes 14-Jul
Discus (1kg)
9 Bunt Scott M60 37.72m Bedford 08-Sep
3 Jack Kee M70 31.39m Derby 01-Jun
Hammer (6kg)
15 Mike Burling M55 31.76m Lee Valley 10-Mar
24 Carl Baldwin M55 24.83m Milton Keynes 21-Apr
29 Jim Lawrence M55 23.14m Milton Keynes 25-Aug
Hammer (5kg)
7 Bunt Scott M60 36.72m Birmingham 15-Sep
Hammer (4kg)
1 Jack Kee M70 45.07m Derby 01-Jun
Javelin (700gm)
15 John Turner M55 31.09m Milton Keynes 07-Aug
34 Mike Burling M55 22.33m Ewell 02-Feb
43 Jim Lawrence M55 20.37m Milton Keynes 07-Aug
Javelin (600gm)
19 Bunt Scott M60 27.38m Milton Keynes 07-Aug
Javelin (500gm)
15 Jack Kee M70 22.79m Birmingham 14-Sep
Weight (11.34kg) 25lb
7 Mike Burling M55 11.90m Ewell 02-Feb
Weight (7.26kg) 16lb
1 Jack Kee M70 16.87m Birmingham 15-Sep
Weight Pentathlon age adjusted
1 Jack Kee M70 3681 pts Derby 01-Jun
Mike Burling M55 2319 pts Ewell 02-Feb
Hammer Decathlon age adjusted
Jack Kee M70 7150 pts Derby 21-Sep
Mike Burling M55 4136 pts Derby 21-Sep
4 x 100m Relay
6 EVAC M50(JB,IL,DE,JT) M55 52.3 Kettering 03-Jul Vets Record =
4 x 400m Relay
4 EVAC(IL,JL,JT,MD) M50 4.27.3 Stevenage 05-Jun