| Nike MK Relays (inc. the SEAA Men's | Milton Keynes | ||||||
| Leg 3: Long: 7978m | 12-stage Road Relay Championships) | April 3, 2005 | |||||
| Team Positions after leg 3 | |||||||
| Pos'n | No. | Name | Team | Time | Total | Gain/loss | |
| 1 | 367 | H Brown | Woodford Green & Essex 'A' | 25:55 | 1:06:05 | 0 | |
| 2 | 308 | H Raidi | Belgrave Harriers 'A' | 25:29 | 1:07:37 | 1 | |
| 3 | 304 | N Wetheridge | Basildon AC | 24:14 | 1:07:50 | 8 | |
| 4 | 305 | R Powell | Bedford & County AC 'A' | 25:45 | 1:08:04 | 0 | |
| 5 | 359 | A Weir | Thames Hare & Hounds 'A' | 25:11 | 1:08:06 | 1 | |
| 6 | 343 | D Mitchinson | Newham & Essex Beagles 'A' | 23:55 | 1:08:21 | 17 | |
| 7 | 332 | J Connor | Kent AC 'A' | 25:20 | 1:08:45 | 1 | |
| 8 | 365 | A Baker | Wells City Harriers | 25:32 | 1:08:57 | 1 | |
| 9 | 353 | A Murphy | Shaftesbury Barnet Harriers 'A' | 26:20 | 1:09:14 | -4 | |
| 10 | 311 | R Smith | Blackheath & Bromley Harriers 'A' | 28:02 | 1:09:30 | -8 | |
| 11 | 366 | G Smith | Windsor Slough Eton & Hounslow | 26:14 | 1:09:34 | -4 | |
| 12 | 329 | K Cullen | Highgate Harriers 'A' | 23:16 | 1:09:42 | 30 | |
| 13 | 328 | M Boyle | Herne Hill Harriers | 25:56 | 1:09:47 | 2 | |
| 14 | 361 | J Sumpter | Thames Valley Harriers | 26:08 | 1:10:09 | 4 | |
| 15 | 320 | S Jones | Ealing Southall & Middlesex AC | 26:18 | 1:10:38 | 5 | |
| 16 | 326 | R Franzese | Harrow AC | 26:46 | 1:10:38 | 0 | |
| 17 | 336 | M Potter | London Heathside AC 'A' | 26:51 | 1:10:39 | -4 | |
| 18 | 339 | D Evans | Medway & Maidstone AC | 27:02 | 1:10:50 | -6 | |
| 19 | 301 | K Quinn | Aldershot Farnham & District AC 'A' | 26:06 | 1:11:05 | 11 | |
| 20 | 315 | S Jones | City of Norwich AC | 27:07 | 1:11:30 | 2 | |
| 21 | 342 | K Tombleson | Nene Valley Harriers | 26:50 | 1:11:38 | 7 | |
| 22 | 349 | S Rance | Reading AC | 26:58 | 1:11:47 | 7 | |
| 23 | 352 | A Greenway | Serpentine | 26:09 | 1:11:50 | 12 | |
| 24 | 345 | P Sandford | Norfolk Gazelles AC | 28:05 | 1:11:54 | -10 | |
| 25 | 358 | S Cadywould | Swindon Harriers | 26:25 | 1:11:54 | 7 | |
| 26 | 338 | G Suffling | Luton AC | 25:44 | 1:12:03 | 14 | |
| 27 | 346 | T Dixon | Oxford City AC | 27:38 | 1:12:23 | 0 | |
| 28 | 316 | P Bleach | City of Portsmouth 'A' | 26:58 | 1:12:24 | 3 | |
| 29 | 313 | P Prosser | Brighton & Hove City AC | 28:33 | 1:12:31 | -12 | |
| 30 | 327 | D Burton | Headington Road Runners | 28:11 | 1:12:40 | -6 | |
| 31 | 303 | A Mason | Barnet & District AC | 28:28 | 1:12:49 | -10 | |
| 32 | 314 | W Tomlyn | Chelmsford AC | 29:00 | 1:13:03 | -13 | |
| 33 | 309 | J Galley | Belgrave Harriers 'B' | 26:53 | 1:13:04 | 5 | |
| 34 | 350 | C Stone | Reigate Priory AC | 29:46 | 1:13:13 | -24 | |
| 35 | 340 | G Wilcox | Milton Keynes AC 'A' | 27:37 | 1:13:22 | 1 | |
| 36 | 369 | B Vaughan | Woodstock Harriers | 27:28 | 1:13:22 | 1 | |
| 37 | 319 | R Watts | Dulwich Runners | 27:08 | 1:13:42 | 6 | |
| 38 | 318 | M Gamble-Thompson | Colchester Harriers | 27:27 | 1:13:44 | 1 | |
| 39 | 310 | M Whiting* | Belgrave Harriers 'C'* | 28:43 | 1:14:15 | -6 | |
| 40 | 325 | M Goatley | Guildford & Godalming AC | 29:37 | 1:14:20 | -14 | |
| 41 | 331 | T Grant | Hillingdon AC | 26:47 | 1:14:22 | 4 | |
| 42 | 356 | M Wood | South London Harriers | 29:55 | 1:14:36 | -17 | |
| 43 | 302 | S Sheard | Aldershot Farnham & District AC 'B' | 28:23 | 1:14:43 | -2 | |
| 44 | 323 | K Skinner | Garden City Runners 'A' | 27:51 | 1:15:07 | 0 | |
| 45 | 306 | S Wilson | Bedford & County AC 'B' | 30:08 | 1:15:46 | -11 | |
| 46 | 334 | S Whelan | London Frontrunners 'A' | 26:11 | 1:15:46 | 4 | |
| 47 | 360 | L Matthews | Thames Hare & Hounds 'B' | 27:15 | 1:16:30 | 2 | |
| 48 | 333 | M Mwaka | Kent AC 'B'* | 29:07 | 1:17:40 | -1 | |
| 49 | 351 | R Turner | Royston Runners | 29:15 | 1:18:10 | -1 | |
| 50 | 347 | J Guilmant | Phoenix AC 'A' * | 28:50 | 1:18:43 | 2 | |
| 51 | 357 | G Copeland | Saint Edmund Pacers | 28:10 | 1:19:31 | 3 | |
| 52 | 321 | A O'Connor | Enfield & Haringey AC* | 30:03 | 1:19:54 | -1 | |
| 53 | 344 | C Hellmers | Newham & Essex Beagles 'B' * | 31:34 | 1:22:36 | 0 | |
| 54 | 364 | T Mitchell-Smith | Victoria Park Harriers with Tower Hamlets AC | 30:12 | 1:22:48 | 2 | |
| 55 | 341 | T McConnell | Milton Keynes AC 'B' | 30:55 | 1:22:50 | 0 | |
| 56 | 307 | M Cowley | Bedford & County AC 'C'* | 30:57 | 1:23:58 | 1 | |
| 57 | 312 | D Ellison | Blackheath & Bromley Harriers 'B'* | 30:57 | 1:27:52 | 2 | |
| 58 | 335 | M Culshaw | London Frontrunners 'B'* | 35:07 | 1:32:19 | 2 | |
| 59 | 324 | J Davis | Garden City Runners 'B'* | 36:41 | 1:36:21 | 2 | |