| Rankings updated by Brian Graves on 6 January 2005 | |||||
| 1 | 1 | Michelle Lee | FS | 2.35.51 | London |
| 2 | 1 | Didier Oesch | MS | 2.38.46 | London |
| 3 | 1 | Ian Russell | M50 | 2.52.34 | Berlin |
| 4 | 1 | Andy Stiles | M40 | 2.52.41 | Kingston |
| 5 | 1 | Bob Johnson | M45 | 2.59.04 | London |
| 6 | 2 | Ian Danskin | M40 | 3.06.20 | London |
| 7 | 3 | Les Turton | M40 | 3.10.06 | London |
| 8 | 4 | Richard Large | M40 | 3.11.47 | London |
| 9 | 5 | Ian Lamb | M40 | 3.13.16 | London |
| 10 | 2 | Oliver Wright | MS | 3.14.10 | London |
| 11 | 6 | Malcolm Down | M40 | 3.16.45 | Abingdon |
| 12 | 1 | Anick Valapinee | F45 | 3.17.04 | London |
| 13 | 7 | Martin McPheat | M40 | 3.18.36 | London |
| 14 | 8 | Neil Taylor | M40 | 3.24.39 | London |
| 15 | 3 | Lee Hope | MS | 3.25.41 | Abingdon |
| 16 | 1 | Geoff Pucci | M55 | 3.27.41 | Paris |
| 17 | 2 | Chris Herman | M50 | 3.30.27 | London |
| 18 | 2 | Eddie Hill | M55 | 3.32.50 | London |
| 19 | 2 | Alec Walliker | M45 | 3.35.59 | London |
| 20 | 3 | Ian Russell | M50 | 3.38.41 | Boston |
| 21 | 1 | Ruth Fuller | F35 | 3.39.29 | Abingdon |
| 22 | 4 | James Clark | MS | 3.39.36 | London |
| 23 | 2 | Sue Treacy* | F35 | 3.41.49 | London |
| 24 | 3 | Julie Dalzell | F35 | 3.42.00 | London |
| 25 | 4 | Diane Gill | F35 | 3.44.23 | Loch Ness |
| 26 | 5 | Alli Ratcliffe | F35 | 3.47.17 | Abingdon |
| 27 | 2 | Debbie Hindmarch | F45 | 3.49.07 | Abingdon |
| 28 | 3 | John Hopkins | M55 | 3.49.40 | London |
| 29 | 5 | Andy Hood | MS | 3.51.11 | Abingdon |
| 30 | 1 | Margaret Swithenby | F55 | 3.57.27 | Barbados |
| 31 | 3 | Les Paul | M45 | 3.58.09 | London |
| 32 | 2 | Margaret Crowe | F55 | 4.03.58 | London |
| 33 | 2 | Eve Casbard | FS | 4.10.03 | Abingdon |
| 34 | 6 | Kerry Wilson | F35 | 4.10.16 | Abingdon |
| 35 | 1 | Jim McKellar | M65 | 4.12.02 | London |
| 36 | 4 | Colin Burnett | M55 | 4.18.02 | Lisbon |
| 37 | 8 | Deb Ovington | F40 | 4.25.28 | Snowdonia |
| 38 | 7 | Robyn Donachie | F35 | 4.30.07 | Stratford on Avon |
| 39 | 4 | Tony Byrne | M45 | 4.39.41 | London |
| 40 | 1 | Brian Gilks | M70 | 5.00.18 | Abingdon |
| [* second claim member] | |||||