| Rankings updated by Brian Graves on 6 January 2005 | |||||
| 1 | 1 | Michelle Lee | FS | 1.56.13 | Bramley |
| 2 | 1 | Andy Stiles | M40 | 2.13.09 | Oakley |
| 3 | 2 | Les Turton | M40 | 2.16.15 | Oakley |
| 4 | 3 | Martin McPheat | M40 | 2.16.21 | Oakley |
| 5 | 4 | Malcolm Down | M40 | 2.18.26 | Oakley |
| 6 | 1 | Chris Mahon | MS | 2.22.46 | Oakley |
| 7 | 1 | Alec Walliker | M45 | 2.23.01 | Oakley |
| 8 | 1 | Anick Valapinee | F45 | 2.31.44 | Bury St Edmunds |
| 9 | 1 | Rosemary Muston | F55 | 2.32.31 | Oakley |
| 10 | 1 | Geoff Pucci | M55 | 2.37.58 | Finchley |
| 11 | 1 | Margaret Swithenby | F50 | 2.41.31 | Oakley |
| 12 | 1 | Alli Ratcliffe | F35 | 2.48.44 | Bury St Edmunds |
| 13 | 2 | Les Paul | M45 | 2.48.45 | Bramley |
| 14 | 2 | Colin Burnett | M55 | 2.57.29 | Oakley |
| 15 | 3 | Tony Byrne | M45 | 3.01.57 | Oakley |
| 16 | 3 | Jim McKellar | M65 | 3.09.24 | Oakley |