| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 809 | R Ward | Belgrave Harriers "A" | 17:15 | 2:47:52 | 0 |
| 2 | 806 | M Cripsey | Bedford & County AC "A" | 17:44 | 2:51:49 | 0 |
| 3 | 851 | E Mayers | Shaftesbury Barnet Harriers "A" | 18:13 | 2:52:24 | 0 |
| 4 | 843 | M East | Newham & Essex Beagles | 16:07 | 2:52:26 | 2 |
| 5 | 856 | A Lynch | Thames Hare & Hounds "A" | 17:24 | 2:54:18 | 2 |
| 6 | 825 | M Nicholls | Harrow AC "A" | 18:32 | 2:54:40 | -1 |
| 7 | 854 | R Merritt | Southampton Running Club | 19:33 | 2:55:06 | -3 |
| 8 | 869 | V Maughn | Herne Hill Harriers | 18:12 | 2:55:43 | 0 |
| 9 | 801 | D Acheson | Aldershot, Farnham & District AC "A" | 18:08 | 2:55:57 | 0 |
| 10 | 864 | T Waumsley | Windsor, Slough, Eton & Hounslow AC "A" | 18:57 | 2:56:50 | 0 |
| 11 | 829 | A Evans | Highgate Harriers | 18:52 | 2:57:33 | 2 |
| 12 | 813 | M Watling | Blackheath Harriers, Bromley "A" | 19:16 | 2:57:41 | -1 |
| 13 | 836 | M Brown | London Irish AC "A" | 18:29 | 2:57:53 | 3 |
| 14 | 831 | E Vadapolas | Kent AC "A" | 18:47 | 2:58:06 | 0 |
| 15 | 844 | B Gibson | City of Norwich AC | 17:53 | 2:58:17 | 2 |
| 16 | 846 | A George | Phoenix AC "A" | 20:01 | 2:58:38 | -4 |
| 17 | 855 | J Daniels | Swindon Harriers | 20:21 | 2:59:43 | -2 |
| 18 | 823 | S Weekes | Exeter Harriers | 18:23 | 3:00:18 | 3 |
| 19 | 842 | C Clarke | Nene Valley Harriers | 18:56 | 3:01:05 | 3 |
| 20 | 862 | A Deamer | Wells City Harriers "A" | 19:51 | 3:01:44 | 0 |
| 21 | 858 | K Edmonds | Thames Valley Harriers | 20:04 | 3:01:56 | -2 |
| 22 | 817 | S Toogood | Chelmsford AC | 19:16 | 3:02:07 | 1 |
| 23 | 830 | R Poulter | Hillingdon AC | 20:21 | 3:02:12 | -5 |
| 24 | 810 | S Connor | Belgrave Harriers "B" | 19:23 | 3:02:16 | 0 |
| 25 | 818 | K Martin | Colchester Harriers AC | 20:46 | 3:04:12 | 0 |
| 26 | 868 | V Walker | Woodstock Harriers | 19:32 | 3:04:38 | 0 |
| 27 | 859 | G Mills | Thurrock Harriers "A" | 19:15 | 3:05:06 | 0 |
| 28 | 822 | D Domoney | Ealing, Southall & Middlesex AC | 18:33 | 3:05:18 | 1 |
| 29 | 838 | S Stebbings | Luton United AC | 19:43 | 3:06:08 | -1 |
| 30 | 845 | G Jones | Oxford City AC | 19:14 | 3:06:14 | 0 |
| 31 | 805 | S Wells | Barnet & District AC | 19:39 | 3:07:21 | 1 |
| 32 | 803 | M Summerfield | Vale of Aylesbury AC | 20:07 | 3:07:31 | -1 |
| 33 | 820 | G Newlands | Dulwich Runners "A" | 19:52 | 3:09:50 | 0 |
| 34 | 853 | B Corr | South London Harriers | 18:58 | 3:10:50 | 4 |
| 35 | 826 | R O'Connor | Harrow AC "B" | 19:34 | 3:11:18 | 2 |
| 36 | 802 | A Twell | Aldershot, Farnham & District AC "B" | 21:17 | 3:12:50 | -1 |
| 37 | 866 | D Farquhar | Woodford Green with Essex Ladies "A" | 19:31 | 3:13:07 | 6 |
| 38 | 857 | M Farmery | Thames Hare & Hounds "B" | 20:20 | 3:13:13 | 3 |
| 39 | 833 | D Warburton | Leighton Buzzard AC | 20:25 | 3:13:20 | 3 |
| 40 | 824 | K Ackerman | Fairlands Valley Spartans | 20:45 | 3:13:33 | 0 |
| 41 | 827 | C Hughes | Havant AC "A" | 22:19 | 3:13:35 | -7 |
| 42 | 840 | M Russell | Milton Keynes AC "A" | 21:17 | 3:13:38 | -3 |
| 43 | 834 | T Marlow | London Heathside "A" | 22:12 | 3:13:46 | -7 |
| 44 | 804 | P Mestecky | Banbury Harriers | 20:26 | 3:14:48 | 0 |
| 45 | 807 | P Westrope | Bedford & County AC "B" | 20:47 | 3:15:31 | 0 |
| 46 | 847 | M Kemp | Phoenix AC "B" | 22:39 | 3:22:47 | 0 |
| 47 | 841 | D Millet | Milton Keynes AC "B" | 20:33 | 3:24:31 | 0 |
| 48 | 808 | A Sewell | Bedford Harriers | 20:37 | 3:28:32 | 0 |
| 49 | 849 | G Robberts | Poole Runners | 20:29 | 3:37:05 | 0 |