| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 709 | L Hurst | Belgrave Harriers "A" | 24:46 | 2:30:37 | 0 |
| 2 | 706 | N Miller | Bedford & County AC "A" | 24:49 | 2:34:05 | 1 |
| 3 | 751 | T Jackson | Shaftesbury Barnet Harriers "A" | 25:09 | 2:34:11 | -1 |
| 4 | 754 | S Plummer | Southampton Running Club | 25:42 | 2:35:33 | 0 |
| 5 | 725 | R Godden | Harrow AC "A" | 25:44 | 2:36:08 | 0 |
| 6 | 743 | D Mitchinson | Newham & Essex Beagles | 24:51 | 2:36:19 | 2 |
| 7 | 756 | A Hart | Thames Hare & Hounds "A" | 25:42 | 2:36:54 | -1 |
| 8 | 769 | P Phillips | Herne Hill Harriers | 26:10 | 2:37:31 | -1 |
| 9 | 701 | P Banks | Aldershot, Farnham & District AC "A" | 26:13 | 2:37:49 | 0 |
| 10 | 764 | R Lee | Windsor, Slough, Eton & Hounslow AC "A" | 25:32 | 2:37:53 | 1 |
| 11 | 713 | S McDonald | Blackheath Harriers, Bromley "A" | 25:36 | 2:38:25 | 2 |
| 12 | 746 | L Beard | Phoenix AC "A" | 25:52 | 2:38:37 | 0 |
| 13 | 729 | D Burbidge | Highgate Harriers | 26:28 | 2:38:41 | -3 |
| 14 | 731 | L Reilly | Kent AC "A" | 26:06 | 2:39:19 | 2 |
| 15 | 755 | N Perry | Swindon Harriers | 26:10 | 2:39:22 | 0 |
| 16 | 736 | J Downes | London Irish AC "A" | 24:43 | 2:39:24 | 5 |
| 17 | 744 | B Whitworth | City of Norwich AC | 26:16 | 2:40:24 | 2 |
| 18 | 730 | K McDonald | Hillingdon AC | 27:23 | 2:41:51 | 2 |
| 19 | 758 | L Benjamin | Thames Valley Harriers | 28:07 | 2:41:52 | -2 |
| 20 | 762 | T Bush | Wells City Harriers "A" | 28:53 | 2:41:53 | -6 |
| 21 | 723 | J O'Keefe | Exeter Harriers | 27:59 | 2:41:55 | -3 |
| 22 | 742 | D Priest | Nene Valley Harriers | 27:22 | 2:42:09 | 0 |
| 23 | 717 | G Chatterton | Chelmsford AC | 27:41 | 2:42:51 | 0 |
| 24 | 710 | W Lynch | Belgrave Harriers "B" | 27:02 | 2:42:53 | 0 |
| 25 | 718 | C Lewin | Colchester Harriers AC | 27:20 | 2:43:26 | 0 |
| 26 | 768 | D Ashton | Woodstock Harriers | 27:27 | 2:45:06 | 1 |
| 27 | 759 | E Van Der Schans | Thurrock Harriers "A" | 26:58 | 2:45:51 | 1 |
| 28 | 738 | M Brogan | Luton United AC | 27:31 | 2:46:25 | 1 |
| 29 | 722 | A Dodd | Ealing, Southall & Middlesex AC | 29:35 | 2:46:45 | -3 |
| 30 | 745 | S Mead | Oxford City AC | 27:58 | 2:47:00 | 0 |
| 31 | 703 | N Miller | Vale of Aylesbury AC | 27:29 | 2:47:24 | 0 |
| 32 | 705 | D Wilcock | Barnet & District AC | 27:27 | 2:47:42 | 0 |
| 33 | 720 | R Spedding | Dulwich Runners "A" | 27:58 | 2:49:58 | 1 |
| 34 | 727 | K Wrapson | Havant AC "A" | 29:08 | 2:51:16 | 2 |
| 35 | 702 | J Smith | Aldershot, Farnham & District AC "B" | 29:27 | 2:51:33 | 0 |
| 36 | 734 | N Mitchell | London Heathside "A" | 26:39 | 2:51:34 | 9 |
| 37 | 726 | A Hoiles | Harrow AC "B" | 27:38 | 2:51:44 | 4 |
| 38 | 753 | N Belcher | South London Harriers | 30:56 | 2:51:52 | -5 |
| 39 | 740 | I Van Lokven | Milton Keynes AC "A" | 28:59 | 2:52:21 | -1 |
| 40 | 724 | D Clynes | Fairlands Valley Spartans | 28:29 | 2:52:48 | 2 |
| 41 | 757 | H Arnold | Thames Hare & Hounds "B" | 28:28 | 2:52:53 | 2 |
| 42 | 733 | Tom Inchley | Leighton Buzzard AC | 29:00 | 2:52:55 | -2 |
| 43 | 766 | A Coleman | Woodford Green with Essex Ladies "A" | 27:40 | 2:53:36 | 3 |
| 44 | 704 | I Robinson | Banbury Harriers | 29:41 | 2:54:22 | 0 |
| 45 | 707 | R Lands | Bedford & County AC "B" | 30:55 | 2:54:44 | -6 |
| 46 | 747 | N Herron | Phoenix AC "B" | 31:05 | 3:00:08 | 1 |
| 47 | 741 | J Hamilton | Milton Keynes AC "B" | 30:38 | 3:03:58 | 1 |
| 48 | 708 | T Parello | Bedford Harriers | 31:16 | 3:07:55 | 1 |
| 49 | 749 | D Cartwright | Poole Runners | 30:07 | 3:16:36 | 1 |