| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 309 | P Freary | Belgrave Harriers "A" | 24:49 | 1:06:04 | 1 |
| 2 | 351 | P Simons | Shaftesbury Barnet Harriers "A" | 26:17 | 1:07:19 | -1 |
| 3 | 354 | R Finch | Southampton Running Club | 23:55 | 1:07:31 | 5 |
| 4 | 369 | D Robinson | Herne Hill Harriers | 25:38 | 1:08:03 | 1 |
| 5 | 306 | J Fewtrell | Bedford & County AC "A" | 24:38 | 1:08:16 | 4 |
| 6 | 343 | M Wilkinson | Newham & Essex Beagles | 26:29 | 1:08:19 | -3 |
| 7 | 358 | S Norris | Thames Valley Harriers | 26:36 | 1:08:42 | -3 |
| 8 | 329 | C Beecham | Highgate Harriers | 25:30 | 1:08:50 | -1 |
| 9 | 318 | A Mussett | Colchester Harriers AC | 23:56 | 1:08:54 | 21 |
| 10 | 325 | D Simon | Harrow AC "A" | 26:08 | 1:09:12 | -4 |
| 11 | 362 | F Tickner | Wells City Harriers "A" | 25:34 | 1:09:15 | 0 |
| 12 | 356 | A Weir | Thames Hare & Hounds "A" | 25:31 | 1:09:19 | 1 |
| 13 | 313 | A Rayner | Blackheath Harriers, Bromley "A" | 25:42 | 1:09:27 | -1 |
| 14 | 336 | J Creane | London Irish AC "A" | 25:39 | 1:09:44 | 4 |
| 15 | 323 | D Wilkinson | Exeter Harriers | 25:50 | 1:09:56 | 4 |
| 16 | 364 | S Overall | Windsor, Slough, Eton & Hounslow AC "A" | 25:18 | 1:09:59 | 12 |
| 17 | 344 | I Murray | City of Norwich AC | 26:09 | 1:10:04 | 0 |
| 18 | 355 | J Barry | Swindon Harriers | 26:25 | 1:10:05 | -8 |
| 19 | 301 | B Stopher | Aldershot, Farnham & District AC "A" | 25:29 | 1:10:07 | 8 |
| 20 | 346 | P Davoren | Phoenix AC "A" | 24:47 | 1:10:08 | 12 |
| 21 | 331 | A Dunwoody | Kent AC "A" | 25:50 | 1:10:08 | -1 |
| 22 | 342 | T Doughty | Nene Valley Harriers | 25:47 | 1:10:17 | 1 |
| 23 | 322 | I Cunningham | Ealing, Southall & Middlesex AC | 25:56 | 1:10:23 | -1 |
| 24 | 338 | G Suffling | Luton United AC | 27:25 | 1:11:15 | -9 |
| 25 | 310 | R Foley | Belgrave Harriers "B" | 26:49 | 1:11:20 | -1 |
| 26 | 317 | J Burrell | Chelmsford AC | 25:56 | 1:11:30 | 7 |
| 27 | 330 | B Hutchinson | Hillingdon AC | 28:01 | 1:11:50 | -13 |
| 28 | 345 | S Hoff | Oxford City AC | 27:29 | 1:12:01 | -3 |
| 29 | 327 | D Fletcher | Havant AC "A" | 28:17 | 1:12:12 | -13 |
| 30 | 359 | C Hardy | Thurrock Harriers "A" | 27:21 | 1:12:36 | 1 |
| 31 | 303 | P Tottle | Vale of Aylesbury AC | 28:11 | 1:12:46 | -5 |
| 32 | 368 | R Beaumont | Woodstock Harriers | 27:11 | 1:12:58 | 3 |
| 33 | 334 | S Brittain | London Heathside "A" | 26:50 | 1:13:14 | 7 |
| 34 | 305 | A Kelleher | Barnet & District AC | 27:00 | 1:13:14 | 5 |
| 35 | 353 | P Williams | South London Harriers | 29:12 | 1:13:35 | -14 |
| 36 | 361 | R Newbold | Victoria Park Harriers with Tower Hamlets AC | 27:52 | 1:13:54 | 1 |
| 37 | 366 | G Wooton | Woodford Green with Essex Ladies "A" | 29:09 | 1:14:05 | -8 |
| 38 | 304 | S Pritchard | Banbury Harriers | 28:08 | 1:14:22 | 0 |
| 39 | 333 | A Inchley | Leighton Buzzard AC | 28:25 | 1:14:27 | -3 |
| 40 | 340 | A Quinn | Milton Keynes AC "A" | 29:28 | 1:15:08 | -6 |
| 41 | 302 | J Vaudrey | Aldershot, Farnham & District AC "B" | 29:02 | 1:15:40 | 0 |
| 42 | 326 | M Baron | Harrow AC "B" | 27:14 | 1:15:40 | 4 |
| 43 | 307 | P Sibbert | Bedford & County AC "B" | 28:04 | 1:15:45 | -1 |
| 44 | 320 | S Loach | Dulwich Runners "A" | 28:10 | 1:15:54 | -1 |
| 45 | 324 | P Gale | Fairlands Valley Spartans | 28:22 | 1:16:28 | 0 |
| 46 | 357 | R Pitt | Thames Hare & Hounds "B" | 28:52 | 1:16:55 | -2 |
| 47 | 347 | C Simpson | Phoenix AC "B" | 28:41 | 1:18:05 | 2 |
| 48 | 360 | E Shelley | Thurrock Harriers "B" | 27:50 | 1:18:50 | 2 |
| 49 | 341 | C Mahon | Milton Keynes AC "B" | 30:58 | 1:22:17 | 2 |
| 50 | 349 | R Wiggin | Poole Runners | 31:18 | 1:22:53 | 2 |
| 51 | 308 | S Bartlett | Bedford Harriers | 31:48 | 1:23:27 | 2 |
| 52 | 332 | N Park | Kent AC "B" | 34:59 | 1:24:01 | -5 |
| 53 | 321 | B Dabrowski | *Dulwich Runners "B" | 30:48 | 1:26:05 | 1 |