| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 251 | S Murphy | Shaftesbury Barnet Harriers "A" | 16:52 | 0:41:02 | 0 |
| 2 | 209 | S Sharp | Belgrave Harriers "A" | 16:33 | 0:41:15 | 3 |
| 3 | 243 | G Watson | Newham & Essex Beagles | 17:36 | 0:41:50 | -1 |
| 4 | 258 | C Smith | Thames Valley Harriers | 17:24 | 0:42:06 | 2 |
| 5 | 269 | D Peters | Herne Hill Harriers | 17:16 | 0:42:25 | 5 |
| 6 | 225 | M McIntosh | Harrow AC "A" | 18:00 | 0:43:04 | 3 |
| 7 | 229 | D Hall | Highgate Harriers | 17:37 | 0:43:20 | 7 |
| 8 | 254 | P Ashley | Southampton Running Club | 18:01 | 0:43:36 | 5 |
| 9 | 206 | C Riley | Bedford & County AC "A" | 18:06 | 0:43:38 | 3 |
| 10 | 255 | A Fulford | Swindon Harriers | 17:26 | 0:43:40 | 14 |
| 11 | 262 | T Cooper | Wells City Harriers "A" | 17:25 | 0:43:41 | 16 |
| 12 | 213 | T Hawkey | Blackheath Harriers, Bromley "A" | 17:59 | 0:43:45 | 4 |
| 13 | 256 | A Howse | Thames Hare & Hounds "A" | 18:25 | 0:43:48 | -2 |
| 14 | 230 | R Jenkin | Hillingdon AC | 19:00 | 0:43:49 | -6 |
| 15 | 238 | P Bridger | Luton United AC | 19:05 | 0:43:50 | -8 |
| 16 | 227 | W Dashper | Havant AC "A" | 17:43 | 0:43:55 | 6 |
| 17 | 244 | K Hoye | City of Norwich AC | 19:29 | 0:43:55 | -14 |
| 18 | 236 | D Ojeara | London Irish AC "A" | 18:00 | 0:44:05 | 2 |
| 19 | 223 | S Rusbridge | Exeter Harriers | 18:22 | 0:44:06 | -4 |
| 20 | 231 | P Lazo | Kent AC "A" | 18:11 | 0:44:18 | 1 |
| 21 | 253 | D Kent | South London Harriers | 19:45 | 0:44:23 | -17 |
| 22 | 222 | D Murphy | Ealing, Southall & Middlesex AC | 18:12 | 0:44:27 | 3 |
| 23 | 242 | A Brown | Nene Valley Harriers | 17:35 | 0:44:30 | 13 |
| 24 | 210 | B Barton | Belgrave Harriers "B" | 18:28 | 0:44:31 | -6 |
| 25 | 245 | J Daplyn | Oxford City AC | 18:34 | 0:44:32 | -8 |
| 26 | 203 | J Fowler | Vale of Aylesbury AC | 18:05 | 0:44:35 | 4 |
| 27 | 201 | D Udal | Aldershot, Farnham & District AC "A" | 17:56 | 0:44:38 | 5 |
| 28 | 264 | R Hughes | Windsor, Slough, Eton & Hounslow AC "A" | 18:36 | 0:44:41 | -9 |
| 29 | 266 | J Sear | Woodford Green with Essex Ladies "A" | 18:05 | 0:44:56 | 4 |
| 30 | 218 | Daniel King | Colchester Harriers AC | 18:30 | 0:44:58 | -2 |
| 31 | 259 | G Bangs | Thurrock Harriers "A" | 16:47 | 0:45:15 | 14 |
| 32 | 246 | R Lacey | Phoenix AC "A" | 18:02 | 0:45:21 | 7 |
| 33 | 217 | M Gibbs | Chelmsford AC | 18:40 | 0:45:34 | 2 |
| 34 | 240 | E Alexander | Milton Keynes AC "A" | 18:48 | 0:45:40 | 0 |
| 35 | 268 | T Hunn | Woodstock Harriers | 18:41 | 0:45:47 | 2 |
| 36 | 233 | J Howell | Leighton Buzzard AC | 19:46 | 0:46:02 | -10 |
| 37 | 261 | T Grose | Victoria Park Harriers with Tower Hamlets AC | 18:40 | 0:46:02 | 3 |
| 38 | 204 | S Salmon | Banbury Harriers | 19:41 | 0:46:14 | -7 |
| 39 | 205 | A Cunningham | Barnet & District AC | 19:45 | 0:46:14 | -10 |
| 40 | 234 | T Harper | London Heathside "A" | 20:11 | 0:46:24 | -17 |
| 41 | 202 | A Vandenberg | Aldershot, Farnham & District AC "B" | 18:56 | 0:46:38 | 0 |
| 42 | 207 | G Reynolds | Bedford & County AC "B" | 19:08 | 0:47:41 | 4 |
| 43 | 220 | K Agyei | Dulwich Runners "A" | 19:47 | 0:47:44 | 1 |
| 44 | 257 | I Trotter | Thames Hare & Hounds "B" | 20:14 | 0:48:03 | -1 |
| 45 | 224 | K Chapman | Fairlands Valley Spartans | 20:53 | 0:48:06 | -7 |
| 46 | 226 | M Rahim | Harrow AC "B" | 19:27 | 0:48:26 | 2 |
| 47 | 232 | R Moye | Kent AC "B" | 20:26 | 0:49:02 | 0 |
| 48 | 237 | N Teautin | *London Irish AC "B" | 21:29 | 0:49:14 | -6 |
| 49 | 247 | M Singer | Phoenix AC "B" | 20:18 | 0:49:24 | 0 |
| 50 | 260 | R Morris | Thurrock Harriers "B" | 20:42 | 0:51:00 | 2 |
| 51 | 241 | R MacPherson | Milton Keynes AC "B" | 21:05 | 0:51:19 | 0 |
| 52 | 249 | B Mitchell | Poole Runners | 22:13 | 0:51:35 | -2 |
| 53 | 208 | G Horne | Bedford Harriers | 20:36 | 0:51:39 | 0 |
| 54 | 221 | J O'Byrne | *Dulwich Runners "B" | 23:00 | 0:55:17 | 0 |