| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 488 | J Newcombe | Shaftesbury Barnet Harriers "A" | 19:20 | 1:19:24 | 0 |
| 2 | 499 | D Kennedy | Woodford Green AC with Essex Ladies | 21:22 | 1:23:12 | 2 |
| 3 | 497 | J Lodge | Windsor, Slough, Eton & Hounslow "A" | 19:42 | 1:23:56 | 7 |
| 4 | 479 | E Ogunde | Highgate Harriers | 22:24 | 1:23:57 | -1 |
| 5 | 477 | K Woods | Havant AC "A" | 23:36 | 1:24:37 | -3 |
| 6 | 473 | H Pearson | Cornwall AC "A" | 19:48 | 1:25:13 | 7 |
| 7 | 489 | V Rowe | Shaftesbury Barnet Harriers "B" | 21:39 | 1:25:15 | -1 |
| 8 | 470 | K O'Mahoney | Blackheath Harriers | 22:02 | 1:25:28 | -3 |
| 9 | 480 | J Christie | Hillingdon AC | 20:50 | 1:25:54 | 2 |
| 10 | 491 | J Craig | South London Harriers "A" | 22:50 | 1:26:32 | -3 |
| 11 | 464 | H Woods | Aldershot, Farnham & District AC "A" | 23:48 | 1:27:45 | -3 |
| 12 | 475 | R Tabor | Dulwich Runners "A" | 22:57 | 1:28:06 | 0 |
| 13 | 487 | E Phipps | Reading AC | 22:27 | 1:28:45 | 1 |
| 14 | 483 | S Cox | Milton Keynes AC | 22:42 | 1:29:30 | 2 |
| 15 | 494 | M Poole | Thames Hare & Hounds | 25:23 | 1:29:37 | -6 |
| 16 | 471 | T Minton | Chelmsford AC | 24:05 | 1:30:51 | -1 |
| 17 | 498 | *J Hawes | *Windsor, Slough, Eton & Hounslow "B" | 26:16 | 1:33:17 | 0 |
| 18 | 481 | P Delahere | London Heathside "A" | 25:37 | 1:33:33 | 0 |
| 19 | 495 | M Hall | Verlea AC | 25:32 | 1:33:45 | 0 |
| 20 | 486 | J Brosnan | Puma Thames Valley Harriers | 26:17 | 1:34:34 | 0 |
| 21 | 496 | E Priest | Wells City Harriers | 23:46 | 1:36:36 | 1 |
| 22 | 468 | J Emery | Belgrave Harriers "A" | 27:48 | 1:38:37 | -1 |