| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 388 | L Gallagher | Shaftesbury Barnet Harriers "A" | 20:04 | 1:00:04 | 0 |
| 2 | 377 | J Harrop | Havant AC "A" | 20:25 | 1:01:01 | 1 |
| 3 | 379 | L Curtis | Highgate Harriers | 20:00 | 1:01:33 | 1 |
| 4 | 399 | S Andreou | Woodford Green AC with Essex Ladies | 19:48 | 1:01:50 | 3 |
| 5 | 370 | S Budd | Blackheath Harriers | 20:42 | 1:03:26 | 7 |
| 6 | 389 | N Kaderbhoy | Shaftesbury Barnet Harriers "B" | 23:01 | 1:03:36 | -4 |
| 7 | 391 | V Mitchell | South London Harriers "A" | 21:21 | 1:03:42 | 2 |
| 8 | 364 | A Hutchinson | Aldershot, Farnham & District AC "A" | 20:53 | 1:03:57 | 6 |
| 9 | 394 | K McDonald | Thames Hare & Hounds | 22:10 | 1:04:14 | -1 |
| 10 | 397 | L Webb | Windsor, Slough, Eton & Hounslow "A" | 22:23 | 1:04:14 | -4 |
| 11 | 380 | S Miles | Hillingdon AC | 19:00 | 1:05:04 | 9 |
| 12 | 375 | N Ward | Dulwich Runners "A" | 23:27 | 1:05:09 | -7 |
| 13 | 373 | K Trehane | Cornwall AC "A" | 22:47 | 1:05:25 | -2 |
| 14 | 387 | J Prescott | Reading AC | 23:16 | 1:06:18 | -1 |
| 15 | 371 | J Smith | Chelmsford AC | 22:13 | 1:06:46 | 3 |
| 16 | 383 | C Rooney | Milton Keynes AC | 22:48 | 1:06:48 | 1 |
| 17 | 398 | *N Coleman | *Windsor, Slough, Eton & Hounslow "B" | 23:39 | 1:07:01 | -2 |
| 18 | 381 | C Rene | London Heathside "A" | 24:17 | 1:07:56 | -2 |
| 19 | 395 | C Pardoe | Verlea AC | 23:19 | 1:08:13 | 0 |
| 20 | 386 | N Reynolds | Puma Thames Valley Harriers | 25:54 | 1:08:17 | -10 |
| 21 | 368 | J Clark | Belgrave Harriers "A" | 19:56 | 1:10:49 | 1 |
| 22 | 396 | N Hoogesteger | Wells City Harriers | 25:49 | 1:12:50 | -1 |