| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 959 | B Whitby | Windsor, Slough, Eton & Hounslow AC "A" | 24:07 | 3:13:19 | 0 |
| 2 | 948 | N Francis | Shaftesbury Barnet Harriers "A" | 23:56 | 3:14:09 | 1 |
| 3 | 905 | J McMahon | Bedford & County AC "A" | 25:26 | 3:15:29 | -1 |
| 4 | 907 | P Freary | Belgrave Harriers "A" | 24:34 | 3:16:07 | 0 |
| 5 | 953 | L Mathews | Thames Hare & Hounds "A" | 25:31 | 3:19:29 | 0 |
| 6 | 901 | J Aspell | Aldershot, Farnham & District AC "A" | 26:13 | 3:21:15 | 0 |
| 7 | 941 | T Grady | Phoenix AC "A" | 25:11 | 3:21:50 | 1 |
| 8 | 926 | S Snow | Highgate Harriers | 25:00 | 3:21:53 | 1 |
| 9 | 914 | P Froud | Brighton & Hove AC | 25:58 | 3:22:06 | -2 |
| 10 | 915 | G Chatterton | Chelmsford AC "A" | 25:46 | 3:23:37 | 0 |
| 11 | 922 | G Seward | Exeter Harriers | 26:24 | 3:25:33 | 2 |
| 12 | 918 | T Dunn | Cornwall AC "A" | 27:05 | 3:25:41 | -1 |
| 13 | 910 | M Spencer | Bideford AAC | 27:22 | 3:26:26 | -1 |
| 14 | 923 | L Hunt | Harrow AC | 26:33 | 3:26:29 | 2 |
| 15 | 957 | A Henderson | Wells City Harriers "A" | 27:03 | 3:26:41 | 0 |
| 16 | 937 | C Clarke | Nene Valley Harriers | 27:44 | 3:27:13 | -2 |
| 17 | 913 | C Parrack | Boxhill Racers | 26:54 | 3:27:23 | 0 |
| 18 | 928 | P Lazo | Kent AC | 26:58 | 3:28:15 | 0 |
| 19 | 945 | G Briggs | Puma Thames Valley Harriers | 26:48 | 3:28:35 | 0 |
| 20 | 940 | B Green | Oxford City AC | 26:44 | 3:29:23 | 0 |
| 21 | 930 | D Milner | London Heathside "A" | 26:47 | 3:29:48 | 0 |
| 22 | 911 | P Tucker | Blackheath Harriers "A" | 26:07 | 3:29:52 | 2 |
| 23 | 921 | R Howells | Ealing, Southall & Middlesex AC | 28:17 | 3:31:43 | 0 |
| 24 | 935 | R Dowswell | Milton Keynes AC "A" | 28:39 | 3:31:56 | -2 |
| 25 | 939 | K Hoye | City of Norwich AC | 27:41 | 3:31:57 | 1 |
| 26 | 960 | T Grammer | Windsor, Slough, Eton & Hounslow AC "B" | 27:32 | 3:32:17 | 1 |
| 27 | 933 | M Brogan | Luton United AC | 27:20 | 3:32:58 | 2 |
| 28 | 962 | S Murray | Woodford Green & Essex Ladies "A" | 29:11 | 3:33:20 | -3 |
| 29 | 951 | S Axon | Southampton Running Club | 28:01 | 3:33:38 | -1 |
| 30 | 917 | E White | Colchester Harriers AC | 27:21 | 3:33:49 | 0 |
| 31 | 927 | P Warburton | Hillingdon AC | 28:42 | 3:35:34 | 0 |
| 32 | 956 | A Auld | Verlea AC | 28:22 | 3:35:51 | 0 |
| 33 | 955 | E Van Der Schans | Thurrock Harriers | 27:50 | 3:36:40 | 0 |
| 34 | 902 | J Smith | Aldershot, Farnham & District AC "B" | 28:10 | 3:37:19 | 0 |
| 35 | 908 | M Kazimierski | Belgrave Harriers "B" | 27:15 | 3:37:20 | 1 |
| 36 | 946 | M Powell | Reading AC | 27:59 | 3:38:00 | -1 |
| 37 | 952 | A Hawkins | Swindon Harriers | 26:56 | 3:39:38 | 2 |
| 38 | 947 | C Stone | Reigate Priory AC | 29:22 | 3:40:45 | -1 |
| 39 | 904 | P Marsh | Barnet & District AC | 28:42 | 3:40:50 | -1 |
| 40 | 954 | D Hill | Thames Hare & Hounds "B" | 27:34 | 3:44:08 | 1 |
| 41 | 924 | L McNeill | Headington Road Runners | 29:04 | 3:45:46 | 1 |
| 42 | 906 | M Cowley | Bedford & County AC "B" | 30:12 | 3:45:49 | -2 |
| 43 | 929 | A Inchley | Leighton Buzzard AC | 30:49 | 3:47:39 | 0 |
| 44 | 920 | A Murray | Dulwich Runners AC | 30:05 | 3:48:19 | 0 |
| 45 | 936 | C Mahon | *Milton Keynes AC "B" | 29:56 | 3:49:32 | 0 |
| 46 | 958 | S Masters | Wells City Harriers "B" | 31:05 | 3:51:46 | 0 |
| 47 | 919 | D Walkey | Cornwall AC "B" | 35:05 | 4:04:11 | 1 |