| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 859 | M Draper | Windsor, Slough, Eton & Hounslow AC "A" | 17:03 | 2:49:12 | 1 |
| 2 | 805 | M Janes | Bedford & County AC "A" | 18:09 | 2:50:03 | -1 |
| 3 | 848 | K Kyereme | Shaftesbury Barnet Harriers "A" | 16:54 | 2:50:13 | 0 |
| 4 | 807 | S Clarke | Belgrave Harriers "A" | 17:25 | 2:51:33 | 0 |
| 5 | 853 | M Lynas | Thames Hare & Hounds "A" | 18:10 | 2:53:58 | 1 |
| 6 | 801 | D McCarthy | Aldershot, Farnham & District AC "A" | 20:05 | 2:55:02 | -1 |
| 7 | 814 | S Dabson | Brighton & Hove AC | 18:45 | 2:56:08 | 0 |
| 8 | 841 | G Judd | Phoenix AC "A" | 18:42 | 2:56:39 | 0 |
| 9 | 826 | A Davidson | Highgate Harriers | 18:30 | 2:56:53 | 1 |
| 10 | 815 | D Tullett | Chelmsford AC "A" | 19:15 | 2:57:51 | 1 |
| 11 | 818 | P Tugwell | Cornwall AC "A" | 19:43 | 2:58:36 | 1 |
| 12 | 810 | R Butler | Bideford AAC | 17:37 | 2:59:04 | 6 |
| 13 | 822 | R Williams | Exeter Harriers | 18:25 | 2:59:09 | 2 |
| 14 | 837 | C Mooney | Nene Valley Harriers | 18:15 | 2:59:29 | 3 |
| 15 | 857 | T Atkins | Wells City Harriers "A" | 19:39 | 2:59:38 | -2 |
| 16 | 823 | P Norris | Harrow AC | 19:35 | 2:59:56 | -2 |
| 17 | 813 | I Lamplough | Boxhill Racers | 19:45 | 3:00:29 | -1 |
| 18 | 828 | J de Jager | Kent AC | 18:43 | 3:01:17 | 2 |
| 19 | 845 | M Wilson | Puma Thames Valley Harriers | 20:07 | 3:01:47 | 0 |
| 20 | 840 | J Exley | Oxford City AC | 19:15 | 3:02:39 | 1 |
| 21 | 830 | A Welshman | London Heathside "A" | 18:52 | 3:03:01 | 3 |
| 22 | 835 | E Alexander | Milton Keynes AC "A" | 19:35 | 3:03:17 | 0 |
| 23 | 821 | D Domoney | Ealing, Southall & Middlesex AC | 18:42 | 3:03:26 | 3 |
| 24 | 811 | K Daniel | Blackheath Harriers "A" | 19:06 | 3:03:45 | 1 |
| 25 | 862 | J Hasell | Woodford Green & Essex Ladies "A" | 17:52 | 3:04:09 | 5 |
| 26 | 839 | P Woodyatt | City of Norwich AC | 20:20 | 3:04:16 | -3 |
| 27 | 860 | K Usher | Windsor, Slough, Eton & Hounslow AC "B" | 18:36 | 3:04:45 | 2 |
| 28 | 851 | I Richardson | Southampton Running Club | 20:00 | 3:05:37 | 0 |
| 29 | 833 | P Sterry | Luton United AC | 20:26 | 3:05:38 | -2 |
| 30 | 817 | M Brown | Colchester Harriers AC | 19:40 | 3:06:28 | 2 |
| 31 | 827 | S Robins | Hillingdon AC | 20:23 | 3:06:52 | 0 |
| 32 | 856 | R Melvern | Verlea AC | 19:42 | 3:07:29 | 1 |
| 33 | 855 | D Taplin | Thurrock Harriers | 20:01 | 3:08:50 | 2 |
| 34 | 802 | R Teare | Aldershot, Farnham & District AC "B" | 19:15 | 3:09:09 | 3 |
| 35 | 846 | D Lee | Reading AC | 21:46 | 3:10:01 | -1 |
| 36 | 808 | A Binda | Belgrave Harriers "B" | 19:20 | 3:10:05 | 2 |
| 37 | 847 | P Byrne | Reigate Priory AC | 21:51 | 3:11:23 | -1 |
| 38 | 804 | J Shirley | Barnet & District AC | 20:22 | 3:12:08 | 1 |
| 39 | 852 | J Reason | Swindon Harriers | 19:58 | 3:12:42 | 1 |
| 40 | 806 | C Andrews | Bedford & County AC "B" | 19:38 | 3:15:37 | 3 |
| 41 | 854 | A Kennis | Thames Hare & Hounds "B" | 19:58 | 3:16:34 | 3 |
| 42 | 824 | R Moye | Headington Road Runners | 21:12 | 3:16:42 | -1 |
| 43 | 829 | D Webb | Leighton Buzzard AC | 21:11 | 3:16:50 | -1 |
| 44 | 820 | P Roche | Dulwich Runners AC | 21:36 | 3:18:14 | 1 |
| 45 | 836 | M McPheat | *Milton Keynes AC "B" | 19:37 | 3:19:36 | 1 |
| 46 | 858 | C Thomas | Wells City Harriers "B" | 17:41 | 3:20:41 | 1 |
| 47 | 863 | *D Barrett | *Woodford Green & Essex Ladies "B" | 20:23 | 3:28:41 | 2 |
| 48 | 819 | A Rowling | Cornwall AC "B" | 22:03 | 3:29:06 | 0 |