| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 559 | D Hyde | Windsor, Slough, Eton & Hounslow AC "A" | 25:11 | 1:49:04 | 0 |
| 2 | 505 | M Yelling | Bedford & County AC "A" | 24:09 | 1:50:06 | 4 |
| 3 | 507 | R McHarg | Belgrave Harriers "A" | 25:43 | 1:50:48 | -1 |
| 4 | 548 | R Williams | Shaftesbury Barnet Harriers "A" | 25:17 | 1:51:00 | 0 |
| 5 | 501 | S Patterson | Aldershot, Farnham & District AC "A" | 26:16 | 1:52:05 | 0 |
| 6 | 553 | W Oxborough | Thames Hare & Hounds "A" | 24:37 | 1:52:06 | 6 |
| 7 | 532 | *J Guiney | London Irish AC | 25:59 | 1:52:35 | 1 |
| 8 | 541 | T Naylor | Phoenix AC "A" | 26:00 | 1:52:56 | 1 |
| 9 | 515 | D Collier | Chelmsford AC "A" | 27:39 | 1:53:05 | -6 |
| 10 | 557 | B Tickner | Wells City Harriers "A" | 24:16 | 1:53:08 | 7 |
| 11 | 526 | N Coe | Highgate Harriers | 26:07 | 1:53:10 | -1 |
| 12 | 514 | R Shannon | Brighton & Hove AC | 25:53 | 1:53:11 | -1 |
| 13 | 545 | H Dias | Puma Thames Valley Harriers | 25:52 | 1:53:27 | 0 |
| 14 | 518 | R James | Cornwall AC "A" | 25:47 | 1:53:38 | 0 |
| 15 | 513 | D Morris | Boxhill Racers | 27:26 | 1:53:52 | -8 |
| 16 | 510 | W O'Donnell | Bideford AAC | 26:17 | 1:54:38 | -1 |
| 17 | 523 | A Bowden | Harrow AC | 25:12 | 1:55:32 | 5 |
| 18 | 522 | B Reynolds | Exeter Harriers | 25:50 | 1:55:54 | 2 |
| 19 | 535 | N Ovington | Milton Keynes AC "A" | 26:09 | 1:56:36 | 4 |
| 20 | 528 | L Reilly | Kent AC | 25:40 | 1:56:40 | 7 |
| 21 | 530 | D Browne | London Heathside "A" | 27:11 | 1:57:02 | -2 |
| 22 | 540 | G Russel | Oxford City AC | 26:11 | 1:57:03 | 3 |
| 23 | 527 | M Aldridge | Hillingdon AC | 26:47 | 1:57:04 | -2 |
| 24 | 533 | M Webster | Luton United AC | 28:44 | 1:57:20 | -8 |
| 25 | 511 | G Clifford | Blackheath Harriers "A" | 26:48 | 1:57:25 | -1 |
| 26 | 521 | J Lennox | Ealing, Southall & Middlesex AC | 26:18 | 1:57:27 | 3 |
| 27 | 537 | T Doughty | Nene Valley Harriers | 26:00 | 1:57:42 | 5 |
| 28 | 539 | N Hodge | City of Norwich AC | 27:13 | 1:58:13 | -2 |
| 29 | 562 | P Major | Woodford Green & Essex Ladies "A" | 27:17 | 1:58:18 | -1 |
| 30 | 552 | C Jones | Swindon Harriers | 28:49 | 1:58:30 | -12 |
| 31 | 560 | B Wells | Windsor, Slough, Eton & Hounslow AC "B" | 26:23 | 1:58:41 | 2 |
| 32 | 551 | P Davis | Southampton Running Club | 27:46 | 1:59:27 | -1 |
| 33 | 556 | A Cross | Verlea AC | 27:31 | 2:00:09 | 1 |
| 34 | 508 | P Carstairs | Belgrave Harriers "B" | 26:50 | 2:00:17 | 2 |
| 35 | 547 | D Baker | Reigate Priory AC | 29:14 | 2:00:45 | -5 |
| 36 | 546 | S Anderson | Reading AC | 28:23 | 2:01:27 | -1 |
| 37 | 502 | J Creak | Aldershot, Farnham & District AC "B" | 26:27 | 2:01:47 | 2 |
| 38 | 517 | S Langley | Colchester Harriers AC | 27:58 | 2:02:01 | -1 |
| 39 | 555 | G Garner | Thurrock Harriers | 27:45 | 2:02:25 | -1 |
| 40 | 504 | D Wilcock | Barnet & District AC | 26:58 | 2:03:58 | 2 |
| 41 | 524 | R Thetford | Headington Road Runners | 29:07 | 2:05:29 | 0 |
| 42 | 506 | P Gooding | Bedford & County AC "B" | 28:35 | 2:05:40 | 1 |
| 43 | 529 | Tom Inchley | Leighton Buzzard AC | 31:00 | 2:06:50 | -3 |
| 44 | 520 | J Neighbour | Dulwich Runners AC | 28:48 | 2:06:53 | 0 |
| 45 | 536 | A Sutton | *Milton Keynes AC "B" | 28:51 | 2:08:22 | 1 |
| 46 | 554 | P Whitlock | Thames Hare & Hounds "B" | 30:22 | 2:09:07 | -1 |
| 47 | 558 | A Deamer | Wells City Harriers "B" | 30:04 | 2:11:09 | 0 |
| 48 | 519 | J Squibb | Cornwall AC "B" | 29:24 | 2:14:30 | 2 |
| 49 | 563 | *J Wallace | *Woodford Green & Essex Ladies "B" | 34:11 | 2:16:45 | -1 |