| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 459 | A Ali | Windsor, Slough, Eton & Hounslow AC "A" | 17:50 | 1:23:53 | 0 |
| 2 | 407 | R Hayman | Belgrave Harriers "A" | 17:31 | 1:25:05 | 1 |
| 3 | 415 | K Cullen | Chelmsford AC "A" | 15:49 | 1:25:26 | 12 |
| 4 | 448 | S Goss | Shaftesbury Barnet Harriers "A" | 18:22 | 1:25:43 | -2 |
| 5 | 401 | T Forrest | Aldershot, Farnham & District AC "A" | 17:20 | 1:25:49 | 3 |
| 6 | 405 | C Riley | Bedford & County AC "A" | 18:17 | 1:25:57 | -1 |
| 7 | 413 | S Fairbrother | Boxhill Racers | 18:24 | 1:26:26 | -1 |
| 8 | 432 | *R Owen | London Irish AC | 18:16 | 1:26:36 | -1 |
| 9 | 441 | R Pittam | Phoenix AC "A" | 18:18 | 1:26:56 | 0 |
| 10 | 426 | D Hall | Highgate Harriers | 17:54 | 1:27:03 | 2 |
| 11 | 414 | J Vail | Brighton & Hove AC | 17:41 | 1:27:18 | 5 |
| 12 | 453 | A Howse | Thames Hare & Hounds "A" | 18:29 | 1:27:29 | -1 |
| 13 | 445 | A Thomas | Puma Thames Valley Harriers | 18:19 | 1:27:35 | 0 |
| 14 | 418 | C McFadzean | Cornwall AC "A" | 18:34 | 1:27:51 | 0 |
| 15 | 410 | W Siviter | Bideford AAC | 19:32 | 1:28:21 | -5 |
| 16 | 433 | D Atkins | Luton United AC | 21:00 | 1:28:36 | -12 |
| 17 | 457 | F Tickner | Wells City Harriers "A" | 18:03 | 1:28:52 | 5 |
| 18 | 452 | A Fulford | Swindon Harriers | 18:15 | 1:29:41 | 8 |
| 19 | 430 | J Flahive | London Heathside "A" | 19:17 | 1:29:51 | 1 |
| 20 | 422 | L Salter | Exeter Harriers | 18:32 | 1:30:04 | 7 |
| 21 | 427 | K MacDonald | Hillingdon AC | 18:58 | 1:30:17 | 4 |
| 22 | 423 | M Rahim | Harrow AC | 19:48 | 1:30:20 | -3 |
| 23 | 435 | C Hearn | Milton Keynes AC "A" | 18:38 | 1:30:27 | 5 |
| 24 | 411 | A Rayner | Blackheath Harriers "A" | 19:54 | 1:30:37 | -3 |
| 25 | 440 | I Duncan | Oxford City AC | 19:00 | 1:30:52 | 4 |
| 26 | 439 | J O'Neill | City of Norwich AC | 19:06 | 1:31:00 | 4 |
| 27 | 428 | J Mays | Kent AC | 17:15 | 1:31:00 | 8 |
| 28 | 462 | D Gray | Woodford Green & Essex Ladies "A" | 19:56 | 1:31:01 | -5 |
| 29 | 421 | M Fairbank | Ealing, Southall & Middlesex AC | 20:38 | 1:31:09 | -11 |
| 30 | 447 | S Schooling | Reigate Priory AC | 20:19 | 1:31:31 | -6 |
| 31 | 451 | I Crawford | Southampton Running Club | 21:26 | 1:31:41 | -14 |
| 32 | 437 | N Overton | Nene Valley Harriers | 18:28 | 1:31:42 | 1 |
| 33 | 460 | M Whiting | Windsor, Slough, Eton & Hounslow AC "B" | 19:08 | 1:32:18 | -1 |
| 34 | 456 | S Livingstone | Verlea AC | 19:08 | 1:32:38 | 0 |
| 35 | 446 | D Fallon | Reading AC | 18:42 | 1:33:04 | 3 |
| 36 | 408 | B Peeters | Belgrave Harriers "B" | 19:14 | 1:33:27 | 1 |
| 37 | 417 | C Sellens | Colchester Harriers AC | 19:52 | 1:34:03 | -1 |
| 38 | 455 | J Briggs | Thurrock Harriers | 19:21 | 1:34:40 | 3 |
| 39 | 402 | R Yeomans | Aldershot, Farnham & District AC "B" | 20:13 | 1:35:20 | 1 |
| 40 | 429 | C Beattie | Leighton Buzzard AC | 19:27 | 1:35:50 | 2 |
| 41 | 424 | T Brown | Headington Road Runners | 21:35 | 1:36:22 | -2 |
| 42 | 404 | P O'Toole | Barnet & District AC | 20:14 | 1:37:00 | 1 |
| 43 | 406 | D Laynes | Bedford & County AC "B" | 18:56 | 1:37:05 | 3 |
| 44 | 420 | A Young | Dulwich Runners AC | 20:22 | 1:38:05 | 0 |
| 45 | 454 | C Hughes | Thames Hare & Hounds "B" | 20:54 | 1:38:45 | 0 |
| 46 | 436 | R MacPherson | *Milton Keynes AC "B" | 20:48 | 1:39:31 | 1 |
| 47 | 458 | D Wythe | Wells City Harriers "B" | 20:37 | 1:41:05 | 4 |
| 48 | 463 | *R Daniels | *Woodford Green & Essex Ladies "B" | 20:32 | 1:42:34 | 4 |
| 49 | 431 | P Crockford | London Heathside "B" | 22:31 | 1:42:47 | 1 |
| 50 | 419 | V Webster | Cornwall AC "B" | 20:57 | 1:45:06 | 3 |