| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 359 | N Stoddart | Windsor, Slough, Eton & Hounslow AC "A" | 25:02 | 1:06:03 | 0 |
| 2 | 348 | P Simons | Shaftesbury Barnet Harriers "A" | 25:55 | 1:07:21 | 0 |
| 3 | 307 | K Nash | Belgrave Harriers "A" | 25:16 | 1:07:34 | 1 |
| 4 | 333 | R Palmer | Luton United AC | 24:58 | 1:07:36 | 2 |
| 5 | 305 | H Lobb | Bedford & County AC "A" | 24:43 | 1:07:40 | 2 |
| 6 | 313 | P Haywood | Boxhill Racers | 25:34 | 1:08:02 | -1 |
| 7 | 332 | *L Gaundebert | London Irish AC | 25:16 | 1:08:20 | 2 |
| 8 | 301 | A Barnes | Aldershot, Farnham & District AC "A" | 24:59 | 1:08:29 | 6 |
| 9 | 341 | G Hill | Phoenix AC "A" | 25:03 | 1:08:38 | 6 |
| 10 | 310 | S Edney | Bideford AAC | 27:17 | 1:08:49 | -7 |
| 11 | 353 | D Symons | Thames Hare & Hounds "A" | 26:02 | 1:09:00 | -3 |
| 12 | 326 | B Pochee | Highgate Harriers | 26:00 | 1:09:09 | -2 |
| 13 | 345 | A Fooks | Puma Thames Valley Harriers | 26:04 | 1:09:16 | -2 |
| 14 | 318 | D Buzza | Cornwall AC "A" | 25:27 | 1:09:17 | 4 |
| 15 | 315 | R Malseed | Chelmsford AC "A" | 25:01 | 1:09:37 | 10 |
| 16 | 314 | K Newton | Brighton & Hove AC | 25:39 | 1:09:37 | 3 |
| 17 | 351 | M Twomey | Southampton Running Club | 25:35 | 1:10:15 | 10 |
| 18 | 321 | A McCarva | Ealing, Southall & Middlesex AC | 25:39 | 1:10:31 | 10 |
| 19 | 323 | A Wray | Harrow AC | 27:09 | 1:10:32 | -7 |
| 20 | 330 | M Potter | London Heathside "A" | 26:19 | 1:10:34 | 2 |
| 21 | 311 | P Calnan | Blackheath Harriers "A" | 26:56 | 1:10:43 | -4 |
| 22 | 357 | J James | Wells City Harriers "A" | 25:18 | 1:10:49 | 10 |
| 23 | 362 | R Holland | Woodford Green & Essex Ladies "A" | 26:53 | 1:11:05 | -3 |
| 24 | 347 | A Smith | Reigate Priory AC | 27:43 | 1:11:12 | -11 |
| 25 | 327 | R Jenkin | Hillingdon AC | 26:55 | 1:11:19 | -2 |
| 26 | 352 | R Karn | Swindon Harriers | 26:32 | 1:11:26 | 3 |
| 27 | 322 | S Weekes | Exeter Harriers | 26:27 | 1:11:32 | 4 |
| 28 | 335 | P Jones | Milton Keynes AC "A" | 28:12 | 1:11:49 | -12 |
| 29 | 340 | P Jeffery | Oxford City AC | 27:38 | 1:11:52 | -8 |
| 30 | 339 | I Robertson | City of Norwich AC | 26:07 | 1:11:54 | 3 |
| 31 | 349 | *S McAndrew | *Shaftesbury Barnet Harriers "B" | 27:45 | 1:12:49 | -1 |
| 32 | 360 | I Emery | Windsor, Slough, Eton & Hounslow AC "B" | 28:33 | 1:13:10 | -6 |
| 33 | 337 | S Beard | Nene Valley Harriers | 26:52 | 1:13:14 | 5 |
| 34 | 356 | A Slack | Verlea AC | 29:00 | 1:13:30 | -10 |
| 35 | 328 | M Healy | Kent AC | 27:24 | 1:13:45 | 2 |
| 36 | 317 | T Seakins | Colchester Harriers AC | 27:59 | 1:14:11 | 0 |
| 37 | 308 | C Dickinson | Belgrave Harriers "B" | 27:06 | 1:14:13 | 5 |
| 38 | 346 | T Munt | Reading AC | 27:15 | 1:14:22 | 5 |
| 39 | 324 | J Horton | Headington Road Runners | 28:36 | 1:14:47 | -4 |
| 40 | 302 | N Bateson | Aldershot, Farnham & District AC "B" | 28:15 | 1:15:07 | 1 |
| 41 | 355 | S Williams | Thurrock Harriers | 28:07 | 1:15:19 | 3 |
| 42 | 329 | R Elmore | Leighton Buzzard AC | 29:39 | 1:16:23 | -3 |
| 43 | 304 | M Earthy | Barnet & District AC | 29:55 | 1:16:46 | -3 |
| 44 | 320 | S Williams | Dulwich Runners AC | 28:42 | 1:17:43 | 3 |
| 45 | 354 | W Snelgrove | Thames Hare & Hounds "B" | 28:14 | 1:17:51 | 3 |
| 46 | 306 | R Lands | Bedford & County AC "B" | 29:25 | 1:18:09 | 0 |
| 47 | 336 | D Findel-Hawkins | *Milton Keynes AC "B" | 28:43 | 1:18:43 | 3 |
| 48 | 361 | *M Hill | *Windsor, Slough, Eton & Hounslow AC "C" | 30:44 | 1:19:21 | -3 |
| 49 | 309 | *R Bale | *Belgrave Harriers "C" | 33:31 | 1:19:33 | -15 |
| 50 | 331 | J Rene | London Heathside "B" | 30:34 | 1:20:16 | -1 |
| 51 | 358 | E Tickner | Wells City Harriers "B" | 29:11 | 1:20:28 | 1 |
| 52 | 363 | *D Farquhar | *Woodford Green & Essex Ladies "B" | 31:44 | 1:22:02 | -1 |
| 53 | 319 | A Ball | Cornwall AC "B" | 31:29 | 1:24:09 | 0 |
| 54 | 303 | *A Roberts | *Vale of Aylesbury AC | 30:13 | 1:26:47 | 0 |