| Pos'n | No. | Name | Team | Time | Total | Gain/loss |
| 1 | 259 | T Hyde | Windsor, Slough, Eton & Hounslow AC "A" | 17:18 | 0:41:01 | 0 |
| 2 | 248 | T Crossland | Shaftesbury Barnet Harriers "A" | 17:22 | 0:41:26 | 0 |
| 3 | 210 | A Ingle | Bideford AAC | 16:47 | 0:41:32 | 3 |
| 4 | 207 | N Hliouat | Belgrave Harriers "A" | 17:15 | 0:42:18 | 7 |
| 5 | 213 | G Price | Boxhill Racers | 17:40 | 0:42:28 | 2 |
| 6 | 233 | P Fletcher | Luton United AC | 18:07 | 0:42:38 | -1 |
| 7 | 205 | R Morley | Bedford & County AC "A" | 18:29 | 0:42:57 | -4 |
| 8 | 253 | J Watson | Thames Hare & Hounds "A" | 18:29 | 0:42:58 | -4 |
| 9 | 232 | *S Kerr | London Irish AC | 17:54 | 0:43:04 | 3 |
| 10 | 226 | D Burbidge | Highgate Harriers | 18:18 | 0:43:09 | -2 |
| 11 | 245 | D Clark | Puma Thames Valley Harriers | 17:31 | 0:43:12 | 7 |
| 12 | 223 | G Blackman | Harrow AC | 17:01 | 0:43:23 | 14 |
| 13 | 247 | E Prickett | Reigate Priory AC | 17:10 | 0:43:29 | 11 |
| 14 | 201 | P Banks | Aldershot, Farnham & District AC "A" | 17:42 | 0:43:30 | 5 |
| 15 | 241 | R Lacey | Phoenix AC "A" | 18:37 | 0:43:35 | -5 |
| 16 | 235 | A McKenna | Milton Keynes AC "A" | 16:53 | 0:43:37 | 16 |
| 17 | 211 | W Bolton | Blackheath Harriers "A" | 18:09 | 0:43:47 | 0 |
| 18 | 218 | C Harry | Cornwall AC "A" | 17:47 | 0:43:50 | 3 |
| 19 | 214 | J Stephenston | Brighton & Hove AC | 17:37 | 0:43:58 | 6 |
| 20 | 262 | S Maxwell | Woodford Green & Essex Ladies "A" | 17:32 | 0:44:12 | 11 |
| 21 | 240 | S Kimber | Oxford City AC | 17:44 | 0:44:14 | 9 |
| 22 | 230 | A Pesenti | London Heathside "A" | 18:50 | 0:44:15 | -6 |
| 23 | 227 | R Poulter | Hillingdon AC | 19:28 | 0:44:24 | -14 |
| 24 | 256 | D Chapman-Jones | Verlea AC | 18:36 | 0:44:30 | -4 |
| 25 | 215 | G Turner | Chelmsford AC "A" | 18:13 | 0:44:36 | 2 |
| 26 | 260 | D Crossland | Windsor, Slough, Eton & Hounslow AC "B" | 18:33 | 0:44:37 | -4 |
| 27 | 251 | J James | Southampton Running Club | 19:16 | 0:44:40 | -13 |
| 28 | 221 | T Grose | Ealing, Southall & Middlesex AC | 18:05 | 0:44:52 | 5 |
| 29 | 252 | M Kuklinski | Swindon Harriers | 18:25 | 0:44:54 | -1 |
| 30 | 249 | *B Walsh | *Shaftesbury Barnet Harriers "B" | 18:07 | 0:45:04 | 6 |
| 31 | 222 | S Rusbridge | Exeter Harriers | 18:51 | 0:45:05 | -8 |
| 32 | 257 | P Darton | Wells City Harriers "A" | 20:15 | 0:45:31 | -19 |
| 33 | 239 | G Amos | City of Norwich AC | 16:09 | 0:45:47 | 16 |
| 34 | 209 | *D Anderson | *Belgrave Harriers "C" | 19:32 | 0:46:02 | -5 |
| 35 | 224 | D Robson | Headington Road Runners | 20:46 | 0:46:11 | -20 |
| 36 | 217 | A Carruthers | Colchester Harriers AC | 19:23 | 0:46:12 | -2 |
| 37 | 228 | P Boxshall | Kent AC | 18:59 | 0:46:21 | 3 |
| 38 | 237 | I Aunger | Nene Valley Harriers | 18:54 | 0:46:22 | 3 |
| 39 | 229 | J Robinson | Leighton Buzzard AC | 19:36 | 0:46:44 | 0 |
| 40 | 204 | J Taylor | Barnet & District AC | 19:50 | 0:46:51 | -3 |
| 41 | 202 | S Bone | Aldershot, Farnham & District AC "B" | 19:46 | 0:46:52 | -3 |
| 42 | 208 | S Connor | Belgrave Harriers "B" | 19:38 | 0:47:07 | 0 |
| 43 | 246 | S Aldridge | Reading AC | 18:53 | 0:47:07 | 1 |
| 44 | 255 | L Crispin | Thurrock Harriers | 20:16 | 0:47:12 | -9 |
| 45 | 261 | *P Osborne | *Windsor, Slough, Eton & Hounslow AC "C" | 20:09 | 0:48:37 | 1 |
| 46 | 206 | M Cripsey | Bedford & County AC "B" | 18:56 | 0:48:44 | 4 |
| 47 | 220 | R Daker | Dulwich Runners AC | 20:46 | 0:49:01 | -2 |
| 48 | 254 | R Dickson | Thames Hare & Hounds "B" | 21:24 | 0:49:37 | -5 |
| 49 | 231 | R Ofri | London Heathside "B" | 20:45 | 0:49:42 | -2 |
| 50 | 236 | L Hope | *Milton Keynes AC "B" | 20:40 | 0:50:00 | -2 |
| 51 | 263 | *A Bird | *Woodford Green & Essex Ladies "B" | 20:25 | 0:50:18 | 0 |
| 52 | 258 | A Baker | Wells City Harriers "B" | 20:23 | 0:51:17 | 0 |
| 53 | 219 | G Retallack | Cornwall AC "B" | 19:46 | 0:52:40 | 0 |
| 54 | 203 | *T Rooney | *Vale of Aylesbury AC | 22:21 | 0:56:34 | 0 |