| Pos'n | No. | Name | Team | Time | Total | Gain/loss | improved |
| 1 | 1259 | S Overall | Windsor, Slough, Eton & Hounslow AC "A" | 17:17 | 4:12:00 | 0 | |
| 2 | 1248 | D Brien | Shaftesbury Barnet Harriers "A" | 16:46 | 4:13:26 | 0 | |
| 3 | 1207 | W Cockerell | Belgrave Harriers "A" | 17:49 | 4:16:21 | 0 | -0.5 |
| 4 | 1205 | S James | Bedford & County AC "A" | 18:31 | 4:17:30 | 0 | 6.5 |
| 5 | 1253 | F Dudbridge | Thames Hare & Hounds "A" | 18:23 | 4:22:37 | 0 | -0.5 |
| 6 | 1201 | M Boucher | Aldershot, Farnham & District AC "A" | 17:43 | 4:22:42 | 0 | 6.5 |
| 7 | 1214 | G Hannaford | Brighton & Hove AC | 18:07 | 4:25:32 | 1 | 0 |
| 8 | 1241 | P Collicutt | Phoenix AC "A" | 19:29 | 4:26:27 | -1 | 3.5 |
| 9 | 1218 | P Chesterfield | Cornwall AC "A" | 19:36 | 4:31:23 | 2 | |
| 10 | 1222 | A Stobbs | Exeter Harriers | 21:49 | 4:32:56 | 0 | 17 |
| 11 | 1215 | M Branfoot | Chelmsford AC "A" | 19:27 | 4:33:11 | 4 | 5.5 |
| 12 | 1257 | I Humphreys | Wells City Harriers "A" | 19:41 | 4:33:12 | 1 | |
| 13 | 1237 | D Capps | Nene Valley Harriers | 19:44 | 4:33:20 | 1 | 9 |
| 14 | 1223 | G Edmonds | Harrow AC | 21:35 | 4:34:24 | -2 | 0 |
| 15 | 1210 | R Southcombe | Bideford AAC | 19:32 | 4:35:00 | 3 | |
| 16 | 1213 | I Tombleson | Boxhill Racers | 19:58 | 4:35:09 | 1 | |
| 17 | 1240 | S Johnson | Oxford City AC | 19:32 | 4:35:41 | 2 | 9 |
| 18 | 1230 | E Bayne | London Heathside "A" | 20:48 | 4:35:49 | -2 | |
| 19 | 1235 | I Pheasey | Milton Keynes AC "A" | 18:50 | 4:36:18 | 3 | 1 |
| 20 | 1228 | S Scott | Kent AC | 20:02 | 4:38:00 | 3 | 7 |
| 21 | 1239 | S Baldwin | City of Norwich AC | 18:54 | 4:38:21 | 4 | |
| 22 | 1245 | A Gassett | Puma Thames Valley Harriers | 21:22 | 4:38:21 | -2 | -8 |
| 23 | 1221 | P York | Ealing, Southall & Middlesex AC | 19:33 | 4:39:16 | 3 | 10 |
| 24 | 1233 | C Stebbings | Luton United AC | 20:12 | 4:39:29 | 0 | |
| 25 | 1262 | T McCarthy | Woodford Green & Essex Ladies "A" | 19:55 | 4:39:46 | 2 | |
| 26 | 1217 | D Wright | Colchester Harriers AC | 19:34 | 4:40:16 | 2 | -14.5 |
| 27 | 1251 | R Merritt | Southampton Running Club | 18:12 | 4:40:34 | 2 | -22.5 |
| 28 | 1260 | S Lowe | Windsor, Slough, Eton & Hounslow AC "B" | 19:33 | 4:42:00 | 2 | |
| 29 | 1227 | T Jones | Hillingdon AC | 20:01 | 4:42:52 | 2 | -8.5 |
| 30 | 1255 | D Marchant | Thurrock Harriers | 18:49 | 4:44:05 | 2 | |
| 31 | 1208 | D Anderson | Belgrave Harriers "B" | 20:42 | 4:46:42 | 2 | |
| 32 | 1202 | J Howarth | Aldershot, Farnham & District AC "B" | 19:04 | 4:47:30 | 5 | |
| 33 | 1252 | A Mitchell | Swindon Harriers | 21:06 | 4:47:50 | 1 | -15.5 |
| 34 | 1256 | R Bloom | Verlea AC | 22:09 | 4:49:01 | 1 | |
| 35 | 1204 | R Black | Barnet & District AC | 20:42 | 4:51:11 | 3 | |
| 36 | 1246 | T Richardson | Reading AC | 23:37 | 4:51:49 | 0 | -2 |
| dq | 1236 | A Cox | *Milton Keynes AC "B" | 21:09 | 4:54:20 | #### | |
| 37 | 1247 | M Woodman | Reigate Priory AC | 22:18 | 4:56:16 | 3 | |
| 38 | 1254 | D Pescod | Thames Hare & Hounds "B" | 20:30 | 4:56:21 | 3 | |
| 39 | 1220 | K Wood | Dulwich Runners AC | 20:49 | 4:57:15 | 3 | |
| 40 | 1229 | P Dimmock | Leighton Buzzard AC | 20:57 | 4:58:02 | 3 | -3 |
| 41 | 1206 | P Dancer | Bedford & County AC "B" | 20:36 | 4:58:25 | 3 | |
| 42 | 1224 | C Nellins | Headington Road Runners | 20:40 | 4:59:16 | 3 | |
| 43 | 1258 | G Goldsmid | Wells City Harriers "B" | 18:38 | 5:04:22 | 3 | |
| 44 | 1219 | J Burrows | Cornwall AC "B" | 19:17 | 5:16:56 | 3 |